Where Does Gluten Hide?
Aside from its presence in breads and pastas, gluten weasels its way into a suprising variety of ingredients and products, including,
| Wheat | Wheat Germ | Play-Doh |
| Rye | Seitan | Lipstick |
| Barley | Bulgur | Soy Sauce |
| Spelt | Farina | Communion Wafers |
| Kamut | Faro | Imitation Meats |
| Durum | Emmer | Marinades |
| Triticale | Matzo | Sauces |
| Einkorn | Graham | Processed Meats |
| Semolina | Stock Cubes(broth) | Textured Vegetable Protein |
| Couscous | MSG |
In those with gluten intolerance, the gluten in these products causes an immune response, creating inflammation. In those with celiac disease, the gluten causes the body to attack the small intestine.




